The mixed messages about green tea and its effects on PCOS can be overwhelming. This blog will therefore focus on the relationship between green tea and PCOS, where we’ll delve into what green tea is and explore its numerous benefits for managing PCOS. We’ll also discuss potential side effects, recommend the ideal daily intake and suggest the best types of green tea specifically for those with PCOS. Whether you’re new to green tea or looking to improve your understanding, this guide has you covered.