Around 10% of women globally are said to be affected by endometriosis; a chronic disease where scar tissue and inflammation build up in the pelvic region (1). There is limited understanding on the cause of endometriosis making it easy to be misdiagnosed or experience delays in diagnosis. But what exactly is a flare-up, and how can you manage the associated symptoms? If you want to know what could be causing your flare-ups and how you can possibly minimise the symptoms, then read on as this blog will cover effective ways to manage your endometriosis flare-ups.